Tuesday, February 3, 2009

A Yogic Primer, Context and Content

Years ago, in one of those many personal growth seminars in the 80's, we were introduced to a concept of "Context" in an energetic sense. The idea is that context defines the boundaries around an idea, which sets the rules for the content allowed. It would be like the sides, top, and bottom of a box set the boundaries for what can go into the box, labeled for easy identification. So, the context would be the container. The context would be the "allowing" or the "limiting." In an energetic sense, it would mean that the intentions and objectives define the rules for how the game is played, whether in a business setting, a government institution, a family unit, or an individual growth program. Understanding the importance of setting clear intentions and objectives is paramount to improving situations. In the yoga sutras, or principles, the rules are laid out in the first two chapters, and in the third and fourth chapters, the benefits of following them are given, as in mystical promises and powers.
For example:
The five external disciplines are not harming, truthfulness, not stealing, morality, and not being acquisitive. These are the first 5 "commandments" in yoga, also known as the yamas. You can see how far from these principles we have drifted in America---or in the world even. Our many troubles in present time can be identified by the total disregard in one or more of these five precepts. Now, the promises given for keeping these principles in integrity are:
Being firmly grounded in nonviolence creates an atmosphere in which others can let go of their hostility.
For those grounded in truthfulness, every action and its consequences are imbued with truth.
For those who have no inclination to steal, the truly precious is at hand.
The chaste acquire vitality.
Freedom from wanting (clinging, attaching, needing) unlocks the real purpose of existence.

Now the next 5 commandments, known as the niyamas, state: The five internal disciplines are bodily purification, contentment, intense discipline, self-study, and dedication to the ideal of yoga, (also translated as the Ideal, or Lord, or God). There are promises to go with these observances as well:
Purification brings about clarity, happiness, concentration, mastery of the senses, and capacity for self-awareness.
Contentment brings unsurpassed joy.
Intense discipline burns up impurities, the body and its senses become supremely refined.
Self-study deepens communion with one's personal deity.
Through orientation toward the Ideal of Pure Awareness, one can achieve integration.

Why would I even blog about this esoteric stuff? Well, I'm watching the government and the economy play out the theme of CONTEXT. President Obama clearly stated his intentions to bring integrity back into government. In that clear objective, we are now seeing those who have slipped up in their integrity being brought into focus. To say that this is just the tip of the iceberg is an understatement. We are now seeing the massive extent of greed, arrogance, dishonestly, lack of integrity, and these things cannot be changed while they are hidden. The world is in a downward spiral in so many ways because individually and collectively, we haven't been vigilant in keeping the basic commandments of every religion on earth. The idea of "DO THE RIGHT THING" got lost somewhere, not for everyone, of course.....anyone reading this would be doing the right thing, I'm sure. But I am convinced that even making a commitment to do ONE (ANY one) thing and practicing it unequivocally, we would be changing the world. (Sing along...."What one man can do is dream.....what one man can do is love.....what one man can do is change the world and make it new again, do you see what one man can do?" John Denver)
When I was working on my yoga certification, we had to choose to practice the yamas and niyamas and observe the affects on our lives and selves. "They" say if you can do one thing for 90 days, you own it. Does anyone feel up to that challenge? 90 days takes us up to May Day. How about we all practice "contentment", or maybe just practice keeping our word--doing what we say we will do? Wow, what a different world we would be creating. The context of our lives would create such promise for the content to be different.
So now you get to comment. Was this way too heavy for you? What one practice do you want to undertake? Gratitude? Kindness? Compassion? Love? Forgiveness? Letting Go?




2 comments:

Sarah E. said...

I had to take a day to think about this one. I can see how this would be a really great thing to do. It would be life altering I am sure. Here's the tough part. I'm kinda fond of some of my perceptions. In the Book of Mormon, it talks about giving away all of your sins, and I have had dozens of lessons on giving up your "favorite sins." I guess that's where I am sometimes. I have a few favorite sins. Well, more than just a few, and jonathon would call them addictions, which they probably are. I looked at each of those principles you listed and decided that I have a favorite part about each of those things. Something that keeps me hanging on to them. Sometimes its making fun of this backwards place (see, there I go) I live in, sometimes it's eating what I know I shouldn't. And sometimes it's more. Maybe all of America is like me, holding on to these things that do us no good, because, well, probably because we've forgotten how to let go of them....

baodad said...

Thanks for your thoughts. I didn't know the commandments of Yoga.